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Meet Minh Vinh

I didn’t grow up with a clear path. As a teenager I struggled. Anxious, uncertain, questioning what I had to offer. Sport changed that. It was the first place I saw proof I was capable of more. Through exercising I found my path.  

Before my coaching career I worked six years with people with disabilities, studied psychology, studied and worked in nursing, and simultaneously coached at a boutique fitness studio - running group classes, one-on-one sessions, bootcamps, and designing programmes from scratch. That combination of clinical experience and real coaching built how I think and work today.

Now I work with high-output professionals - founders, executives, and managers. Those people running 60-hour + weeks who have optimised everything except their physical foundation. 

I still exercise every week, doing my runs, calisthenics, and functional strength training. 
I know what consistency looks like when life is demanding. And I know what it feels like when it finally clicks.

Built on experience, refined through structure

My coaching is designed for those who value structure, accountability, and clear guidance and who want a professional, long-term approach to strength and health that fits into their day to day life.
Training is functional, evidence-based, and tailored to your individual needs, goals, and limitations. In your sessions we will focus, next to developing functional full-body strength, on habit building, nutrition, and recovery and stress management strategies.
Connect

Three things that guide everything

A systematic approach to strength and performance

Assess

Your current situation, workload, and physical limitations

Build

A tailored, bespoke program aligned with your schedules and goals

Integrate

A system designed for consistency and long-term performance

What happens when you work with a coach who gets it

The goals are to reduce pain, improve movement confidence, and build physical & mental
resilience that carries over into daily life and work.

Sustainable strength & physical capacity

Build strength and physical capacity that holds up under your daily demands.

Structured consistency

A structured approach that makes training consistent, even with a demanding schedule

Reduced tension and improved joint health

Less stiffness and tensions, with a body that recovers and adapts more effectively. 

Let's start the conversation

An intro call is just a chance to talk and understand your needs.